2nd January,

Hang over ,

Weighing scales,

Back side as big as a cow.


Oh no, oh no, oh no,


Brown rice,





Jeans still too tight.


Cottage cheese,

Low fat yoghurt,

All bran,

Miso soup.


Weighing scales can’t be right.



Beverley Hills,

Cabbage Soup

F Plan


Spin at the gym and pump some iron.


Eat like a king at breakfast,

A prince at midday,  

A pauper in the evening.


Oh bring on those summer days of wine and chocolate


Light summer dresses, shorts and flip flops

And please, please, please

Let me fit into them again.